Aikido Lesson

The modern martial art of aikido is now practised around the world as a form of self defence, but its origins are deeply grounded in philosophy. “The way of unifying energy”, the translation of aikido, purports to the fine balance practitioners must keep. The aim is to defend oneself while also ensuring the attacker is not injured. This is all achieved while aiming for the primary goal of this martial art which is to overcome oneself instead of cultivating violence.

During this activity you will have the chance to don the uniform and get to grips with this exciting martial art. An experienced instructor will explain the origin and philosophy of aikido as well as give you the chance to experience some basic moves. Embrace the spirit of aikido and learn how to tame your inner demons!