Japanese martial arts, known as “budo,” encompass a variety of combat practices with deep historical roots and a significant cultural heritage. These martial arts, which evolved over centuries, are not only techniques of self-defence but also disciplines that integrate physical prowess with philosophical and spiritual dimensions. Central to Japanese martial arts is the concept of “bushido,” the samurai code of honour, which emphasizes virtues such as courage, respect, and loyalty.
Among the most renowned Japanese martial arts is karate, originating from Okinawa. It focuses on striking techniques using punches, kicks, and open-hand strikes. Karate is divided into various styles, each with unique forms (katas) and training methods.
Martial arts are practiced globally, attracting individuals seeking physical fitness, self-defence skills, and personal development. The essence of Japanese martial arts lies not just in combat effectiveness but in cultivating a balanced, disciplined life, reflecting the harmony and beauty intrinsic to Japanese culture.
